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Correct stroke                                                                                                                                        Corsa corretta

                                                                                                                                                               Corsa non adatta

                                                                                                                                                               Attività in acqua

                                                                                                                                                               Pilates

                                                                                                                                                               Lavoro in palestra con attrezzature

                                                                                                                                                               Nordik Walking tecnica di base

                                                                                                                                                               Nordik walking tecnica avanzata

                                                                                                                                                               Esercizi di stretching per chi lavora

 

                                                                                  Hand massage

                                                                                  Cervical spine

                                                                                  Column

                                                                                  Shoulder, elbow, wrist

                                                                                  For those who work on the computer

                                                                                  Lower limbs

 

 

                         

                                                                                                                 

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